OUR SERVICES
We provide a wide range of professional services to meet your needs. We promise to provide every service with a smile, and to your highest level of satisfaction.
If a custom package is required, please contact for details.
All the services you need, all in one place.
"The 1-1 training plan really helped my confidence and motivation, it's always a good challenge and I look forward to each new workout"
"I would say if you're thinking of joining, go for it, you will
love it and the results you will have at the end"
"Really insightful, I am far more aware of what I eat and,
more importantly, how much"
"It has helped with my anxiety with meeting new people and
is something positive to focus on, looked forward to every
session"
"If you have struggled with your weight the way I have, I
would highly recommend this programme"
90 DAYS LEANER
Hybrid
COMING JANUARY 2024
Includes:
- 1 PT session per month
- 4 ALCIDES app workouts
- Custom calories
- Recipe booklet
- Instant Chat
- Free ALCIDES training t-shirt*
ONLY 10 SPACES AVAILABLE AT A TIME
Terms and conditions apply, see link for details.
£90
Per month for 3 months
MUST BE A MEMBER OF THE GYM GROUP, LEEDS YORK ROAD
*Only available when paying for all 3 months up front.
UNLIMITED PT
Hybrid
ALCIDES is now offering the opportunity to join the community with UNLIMITED training!
ONLY 5 SPACES AVAILABLE FOR THIS
OFFER AT A TIME
Terms and conditions apply, see link for details.
This will consisist of:
- 3 month training plan specific to your goals and your goals only
- Up to four individualised 1-1 sessions in the gym per week
- Remainder of your sessions will take place in the ALCIDES personalised, video-guided app. These can be done in the gym or at home in your own time
- ALCIDES t-shirt or vest
- Tailored calorie and macronutrient goals
- Food diary in the ALCIDES app
- Recipe booklet pdf with over 70 recipes
- Instant chat feature in the app for support and guidance
- Monthly weigh-in
£668 £400
Per month for 3 months
MUST BE A MEMBER OF THE GYM GROUP, LEEDS YORK ROAD
FAT LOSS BOOTCAMP
Online
12 week online program where you will be shredding that fat away and building lean muscle to get you ready for your summer holidays and weddings!
INCLUDES:
- 3 month training plan
- 4 app workouts a week - Weekly group check-in via video call
- FREE recipe booklet pdf with over 70 recipes
- Tailored calorie and macronutrient goals
- Food diary in the ALCIDES app
- Instant chat feature in the app for support and guidance
£400 £300
(One off payment to cover all 12 weeks, works out as only £100 per month!)
Only 10 people will be selected for this offer, apply below.
NO GYM OR EQUIPMENT REQUIRED
Interested in our services? We’re here to help!
Book a health assessment now and begin the journey to finding your true self.